A quick and easy salad for summer meal time!
Smarty Marty’s take on Kale Salad!
Preparation and Ingredients
- Combine the kale, almonds, apple, and Cheddar in a large bowl.
- Whisk together the lemon juice, salt, garlic and olive oil. Add to the salad, and toss well. Sprinkle the Parmesan over the top, and serve.Salad Complete Serve with your choice of dressing!
Images By – Smarty Marty
We are super excited to be coming back to you for Foodie Tuesday By Smarty Marty!
Each Tuesday we are going to be sharing great Food ideas with great display with you.
Here we have a delicious Chicken Salad for a Tuesday!
Fresh Ingredients Great Food in Minutes
2 cups chicken breasts, cooked and cubed
2 celery ribs, chopped
1 tablespoon mayonnaise
1 1⁄2 tablespoons plain fat-free yogurt (regular or Greek)
salt and pepper
1 tablespoon chives, chopped
Combine chicken, celery and chives in a medium bowl. I use bone-in, skin-on chicken breast that I season with salt, pepper and garlic and roast at 400 degrees for 30-35 minutes. Discard the skin and bones and cut into cubes.
Add mayo and yogurt and stir to combine.
Season with salt and pepper to taste.
Serve on a whole wheat bun or scoop onto a bed of lettuce.
Images By Smarty Marty!